Rainbow Fruit Salad

Good as a side dish or dessert, this salad made form fresh fruit is naturally low in fat, saturated fat and sodium, and is cholesterol free.


Fruit Salad

1 large mango, peeled and diced

2 cups fresh blueberries

2 bananas, sliced

2 cups fresh strawberries, halved

2 cups seedless grapes

2 nectarines, unpeeled and sliced

1 kiwi fruit, peeled and sliced


Honey-orange sauce

1/3 cup unsweetened orange juice

2 T lemon juice

1 1/2 T honey

1/4 ground ginger

dash nutmeg


1. prepare and combine all fruit

2. combine all the ingredients for the sauce and mix

3. just before serving, pour the sauce over the fruit


ENJOY!



Erin & Lynda