So what is a Habit

Today was the first day back at the gym for the New Year, oh boy those two weeks of Holiday fun really caught up with me, but wanting to get back into the exercise habit, Erin and I were up and out by 5:30 a.m. It is so nice to have a work out buddy to keep you motivated, thanks Erin!

Once home, made a pot of coffee and while it was brewing took the dogs for their walk. Then I settled down to enjoy my cup of coffee and my daily devotional (Turning Point). Where I learned that "Virtually everything you do is a result of habit. The way you talk, the way you work, drive, think, interact with others, spend money etc. are all habitual." But "The good news is that all habits are learned, and they can therefore be unlearned."

It is easy to see the habits in our lives and those habits may or may not need changing. For me, this is one good habit that I hope will continue for the New Year.

"Every action of our lives touches on some chord that will vibrate in eternity" E.H. Chapin

Start a new habit today, not just for the here and now but for your life to come. Think of the eternal difference your choices will make.